Classes, Private Lessons and Workshops: Schedules, Fees and Policies
Classes
(​many taught with David M Mills)
Our goal in all of our teaching is for you to leave class with a richer and deeper understanding of how human movement works; how to observe yourself in any activity; and how to change the quality of how think and move, giving you more ease, comfort and style – in anything you do.
Fall Opportunities
This fall we will be offering private lessons,for individuals or small groups. We are also planning a series of videos to help people understand this work. Please email catherine @artofselfdirection.com for more information. Have a joyous fall!
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